Burapha University International College (BUUIC), in collaboration with Buddhasart Training Center in Chonburi, Thailand, have created “The Way of Life” program. This initiative is designed to equip international students with the skills and knowledge needed to foster personal well-being and mindfulness, enabling them to thrive in society. On 30-31 August 2023, “The Way of Life” course was successfully introduced to students in the Policy Studies program at Kansai University, empowering them to independently mitigate stress, anxiety, and sadness through the lessons and practices offered within the course.